Stammering-stuttering is a speech dis-order which you may have been born with , or may have just discovered in your speech. Which makes it hard for you in making telephone calls ,talking to friends , speaking in public, and so on. Now is important that you to understand what the problem is , and also understand how you can overcome it[which I'm handing into your hand right now]. What I want you to know is that you have the ability within you to re-condition and cure your speech dis-order problem known as stammering-stuttering.
THESE ARE THE 7 PROVED WAYS YOU CAN USE TO CURE YOUR STAMMERING .
1, Relax your mind whenever you want to speak, don't force yourself to speak, knowing that nobody can force you to speak fast , So take your time to relax b/4 you say any word.
2, Write down any of those words that you find difficult to pronounce,And take sometime to be practicing those words ,by pronouncing them regularly to yourself. By doing this, you will begin to master those words and you will start pronouncing them effortlessly.[remember ,you master whatever you regularly practice].
3, Start practicing reading loudly : you can just take any book of your choice and stay away from any distractions and start reading it loudly to yourself. By doing this, it helps you to stay calm your voice, and teaches you how you can be speaking calmly and fearlessly. It also expands your voice muscles to speak effortlessly.
4 , SINGING LOUDLY: sing loudly along of any song of your choice will also helps build more confidence to yourself , And also does the same thing reading loudly will do for you.
5, Never again give place to angry , depressions, and worries in your heart ,b/c these things cannot help you to overcome or cure the stammering-stuttering problem, but can even increase it more and more. So you have to replace those negative things with the positive ones,By being joyful, friendly,involving in the things that makes you happy,etc.
6, Don't rush yourself to speak : stammering-stuttering has a force,by which causes you to struggle whenever you want to say something . but you can recondition your from this by ;Learning to take a dip breadth in and out before you said any word, so don't try to rush yourself when speaking. Be calm , and relax, calm your mind down and relax your body whenever you want to say a word.
7, Be confidence of yourself ; people with stammering are sometimes afraid to speak boldly in public, b/c of their fear of stammering , But never allow this anymore , have a positive thought of yourself always. Think about yourself as someone who that speaks well ,[remember, stammering is a problem of
the mind, not with mouth]. So start seeing the positive areas of yourself . Now you can start wearing your best cloths, coming out confidently, engaging in talk shows, talking with friends, etc,by doing this, the fear of stammering will vanish away and you will represent itself with confidence. and you will see yourself speaking normally as you couldn't have done before.
4 comments:
you told that those things are very helpful and thnks''''
U rock....these things r helpful...i m trung hard..but not able to continue the fluency all times...all days....i knw d reason now....negative mindset
..but i m tryng to on positive side....ur very much right...hope u will read this and give some more help thoughts....c ya
@Renuka, you re welcome. thanks too.
@Viki, i knew how stammering is. i have been there. all i can tell you is you can control your stammering and overcome it. through your breathing exercise, reading loudly and taking your time to talk. before you say a word take a dip breadth. it makes you relax and calm and you talk without stuttering. with these and little time, you will surely overcome it. i assure u.
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