Friday, September 6, 2013

Tips On How To Stop Stuttering - Tips To Help Stop Stuttering - Stuttering Cure Tips


Hi friend, i want to share Tips To Help you Stop Stuttering, and i believe you will found it helpful.
Here are 4 top tips to Tips To Help You Stop Stuttering.

Tip #1: Put Your Mind To Rest

One of the major causes of stammering is anxiety or nervousness. You can use proper relaxation to get this problem solved. There are many relaxation methods which can prevent the onset of stuttering. It all begins with a proper mindset. During times when you are required to speak up and make people listen to what you have to say, give yourself a few minutes to clear your mind. It doesn’t matter how long it takes to clear your mind.

Once your mind has already reached the optimum state of relaxation, the next step is for you to think positive thoughts. Imagine yourself giving the talk or speech with perfect fluency even before you open your mouth to say the first word. Think only positive thoughts and don’t worry that you are going to stutter. This in itself is a great cure which will give you an inner confidence whenever you need to communicate.

Tip #2: Associate With Someone You Feel Comfortable Talking With

Even the most confident speakers may suddenly stammer out of nervousness when they come face to face with a person they are afraid of or dislike. This situation is of even worse for people who actually suffer from a speech disorder.

When you are thrown into the company of people who don’t bring out the best in you, at least in terms of your communication skills, imagine for a moment in your mind that these people are your best friends or close family members. By doing this you will soon have the confidence and courage to talk with them just like you talk to your close friends. To stop stammering, you have to stop worrying that people are just waiting for a chance to make fun of you and instead start seeing people as your willing listeners.

Tip #3: Don’t Rush Your Speech - Start Talking Softly

This might seem like a strange tip yet it is very useful. Speak softly and with your muscles loose! When you speak and stammer sometimes you tend to become tense and so your jaw and mouth including your lips and tongue can tense up. Speak slackly and softly. If you are not comfortable with a particular word, do not like saying it or are even afraid of saying it you can always just extend the length of it while making sure that you keep speaking in this particular way.

Don’t be afraid to take your time when speaking, don’t get tense and make sure you don’t tense your muscles while you speak. You will start to feel more confident while talking once you teach yourself how to speak slowly. This can be an effective stammering cure which will help you learn how to stop stammering for good.

Tip #4: Speak on 'Breathing out'! 

Before saying a very hard word take a deep breath. It is always a good idea to take a deep breath before we speak up that tough word that we have in mind. One of the reasons why people who verbalize normally have a hard time with words, is that they rush in to say what they want to say. There is nothing bad about speaking in moderation because it would make whatever you will say more understandable.

I hope you find these tips useful, start implementing them today and start seeing the changes on your speech. Getting rid of stammering.stuttering is possible..and YOU CAN DO IT. Best Wishes. 

PAUL.


Friday, March 22, 2013

Stammering Cure Successful Story - Must Read

This Story is from a stutteringforum.com user named 'd fluent guy'. I posted it here so you can read and it can be a help to you. ENJOY.

I started stuttering about 25 years ago(I was about 6 yrs old then) by mimicking someone who stutters.
I am naturally very social and intelligent always wanting to express my self but my stutter got so bad that I was always depressed due to the fact that my true personality was constantly being suppressed as I could not express myself without stuttering badly.I narrowly missed a first class in architecture and many other achievements due to this.

I tried all I could- from meditation,conscious breathing,use of technological gadgets,hypnosis,research and all others.When I realized I was probably going to live with a stutter for the rest of my life suicidal thoughts started crossing my mind (I was about 26 then).

I stuttered till I was thirty.The turning point for me was realizing my brain could not deliver what I do not feed into it(more like garbage in garbage out). Direct(stuttering in my brain) and indirect(I can't do thoughts) stammer thoughts were actually the culprits perpetuating my stutter and there was really nothing wrong with me.I also realized that stuttering is automatic and can be changed with conditioning.

What I did was to constantly and consciously think of my self talking slowly, loudly,clearly and confidently(without any iota of doubt) in my mind for some days.I completely shut down all avoidance tactics and stammer thoughts.I also stopped all facial contortions which came as I speak.
In reality, I deliberately started talking slowly and confidently emphasizing the first word in the sentence I speak.It worked like MAGIC as I could feel the difference and this encouraged me to go on.I also summarized my day by speaking to my self in the mirror for many days(more like facing my stutter). After some weeks, I was not struggling to speak fluently,the words naturally flowed and blocking was reduced to almost zero.THE FEAR DISAPPEARED.I even tried to deliberately stutter on words I earlier had problems with but the stutter was no where to be found.Now I feel totally in control of my speech and all the negative emotions are gone.I no longer avoid speaking situations.

I strongly believe if we forget all our worries and focus on that fluent part of us(everyone has this), our stutter will cease to be mountains but stepping stones to greatness.

I ENCOURAGE YOU TO JOIN stutteringforum.com WHERE YOU CAN ALSO RECEIVE HELP FOR YOUR STUTTERING CURE.

Leave your comment below if you like this post or if you have any question.